Whey Protein Shakes
Whey protein shakes make excellent occasional meal replacements or between meal snacks to keep you feeling fuller for longer.
You can blend your whey protein shakes with fruit, milk or yogurt, ice, and even honey to make them a little sweeter.
It is a common misconception that whey protein shakes are chalky or tasteless.
Although milk is the most common ingredient used to make whey protein shakes, you can easily substitute soy, rice, or almond milk for different nutrients and less dairy if have trouble digesting it.
Copyright 2010 - Protica Research (Protica, Inc.)
The Food and Drug Administration has not eveluated the statements within this site. Our products are not intended to diagnose, treat, prevent, or cure any disease and are not Intended for use in very low calorie protein diets (below 600 calories per day). Seek a doctor's advice before beginning any weight loss or exercise program.
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